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The ME Association have a wide range of information available for people affected by ME/CFS - including topics such as awareness, diet and nutrition, and many more:https://meassociation.org.uk/free-literature-downloads/
Pond Street London NW3 2QG
Patient and GP enquiries 020 7317 7517
Email rfh-tr.fatigueservice@nhs.net
I've been waiting years and years for such help.